qigong classes
seasonal practice series offered, online and in-person
QiGong ~ In-Person
8 week in-person qigong practice in Montague Common Hall (and park as it warms up!).
March 24th - May 18
(no class april 14th)
QiGong ~ Online
Seasonal qigong practice series.
Live via zoom, with access to recordings.
Fridays, March 6 - April 10
private qigong sessions
Movement is medicine too.
This offering is for people practicing or interested in learning qigong as a movement form that supports deep health. You will share your desires for a daily/weekly practice and I will teach you sets that support your growth, health, and unwinding. We check in as the practice changes you, much as I do with herbs. Sessions can be in person or online.