weekly fall class series, focusing on yang sheng gong
Tuesdays September 8 - December 15
(no class Oct. 12 or Nov. 24th)
9-10am
This class series focuses on working with the body through this potent seasonal shift. We will focus on nei gong practices that support digestion, discernment, and grief metabolism.
I weave into the physical practice the Daoist cosmology, my work as an herbalist, and my practice as a dancer. If you are dealing with a particular ailment/imbalance, we can address it in class. If you are in need of remembering you belong right here on this planet at this time, this is a great place to find that. We practice to shake off the morbidity of these times and rise to meet our life, breath by breath.
Dress in plenty of warm layers to keep your qi circulating well!
location
Montague Center Park
12 Station St, Montague, MA 01351
-or-
Montague Common Hall
34 Main St., Montague, MA 01351
(If it's raining, snowing or less than ~50 degrees, we go inside)
(PLEASE register below or add your name to the notification list to receive last minute updates!)
pre-registration
Cost: $130 for 13 week series / $15 drop in
you can drop in without pre-registering but I highly recommend you put your email on the notification list below.
notifications
please submit your email here to receive weather related updates.
If you pre-register, you will automatically be on the list.
your lungs may be bigger than you imagine.
your brain may really be in
your belly.
your heart may get still
as your body moves.
it may be possible to be in the world
and your body,
deeply,
at the same time.