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Qigong Intensive ~ Gratitude is a muscle


  • Frieda Kipar Bay - Herbalist (map)

“There's nothing to do but rise.” -Leda Dederich

Wed. Dec. 29 - Fri. Dec. 31st

Daily movement practice 10-11am EST ~ Evening gathering 7-8pm EST

Live Online ~ classes recordings available

End the year with a practice that invites embodied gratefulness, and move into the coming year with your heart nestled in your center. This 3 day intensive will include morning movement practice, writing/creative prompts for the sunset, and a session to share insights in community. We will employ the Tslagi Dance of Life, a movement practice passed down through the Cherokee Nation and what I lovingly refer to as the Turtle Island remedy dance. We will also engage the meridians and extraordinary vessels using traditional qigong practice. You will be invited to share this movement practice with your community on New Year’s Day somewhere local, knowing that people across the continent will be moving together the ring in the year with renewed energy.

All bodies and experience levels welcome.

contribution level:
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“The universe is a vast system of exchange.  Every artery of it is in motion, throbbing with reciprocity, from the planet to the rotting leaf.  The vapor climbs the sunbeam, and comes back in blessings upon the exhausted herb.  The exhalation of the plant is wafted to the ocean. ” -E.H. Chapin