Seasonal chi gong practice series. Open to all abilities and levels.
Fridays, March 29 - May 31
11:30am-12:30pm Eastern
Live, online, with access to recordings.
Live, in-person qigong practice in Florence, Ma.
4 day intensive
Thurs, May 9 - Sun, May 12
Live, in-person qigong practice in Florence, Ma.
Seasonal chi gong practice series. Open to all abilities and levels.
Fridays, January 12 - March 22
11:30am-12:30pm Eastern
Live, online, with access to recordings.
This 6 day intensive will cultivate the two aspects of yin that give rise to Spring: restorative rest and rhythm.
Daily practice * 6 days
Tues Dec 26 - Sun Dec 31
Seasonal chi gong practice series. Open to all abilities and levels.
Fridays, October 6 - December 22
11:30am-12:30pm Eastern
Live, online, with access to recordings.
Live, in-person qigong practice in Florence, Ma.
Seasonal chi gong practice series. Open to all abilities and levels.
Fridays, August 4 - Sept 22
11:30am-12:30pm Eastern
Live, online, with access to recordings.
A 5 week qi gong series for late summer. Come learn movement practices that will serve you through the seasonal shift from an herbalist and qi gong practitioner.
August 3rd-31st
9-10am
Childs Park, Northampton
A pop up class in support of the synergistic tug of the new moon darkness and the high summer brightness on our hearts and minds.
Summer yang rising qigong practice series. Open to all abilities and levels.
Fridays, May 19 - June 23
11:30am-12:30pm Eastern
Live, online, with access to recordings.
Seasonal chi gong practice series. Open to all abilities and levels.
Fridays, March 24 - May 12
11am-12pm Eastern
Live, online, with access to recordings.
Join me for this special in person qigong workshop where we expand this movement meditation into the realm of radical gratitude.
Seasonal chi gong practice series focusing on the 5 animal frolics. Open to all abilities and levels.
Fridays, Jan. 20 - Mar 17 (no class Feb 24)
11am-12pm Eastern
Live, online, with access to recordings.
a workshop utilizing qigong and writing to nourish the kidneys, dispel fear, and cultivate wisdom.
Saturday, December 3rd
12-3pm Eastern
Live, online, with access to a recording.
Seasonal chi gong practice series. Open to all abilities and levels.
Fridays, Nov 4 - Dec 16
11am-12pm Eastern
Live, online, with access to recordings.
Seasonal chi gong practice series. Open to all abilities and levels.
Fridays, Sept 9 - Oct 28
11am-12pm Eastern
Live, online, with access to recordings.
3 day intensive to align with the heart, steeped in gratitude.
5 mornings of chi gong to enter into the season of wisdom with care and resilience!
5 mornings of chi gong to cultivate equanimity in the body as the planet aligns accordingly.
last in person Sonoma county class, don’t miss it!
Join me to meet this moment with the cultivation of a soft, accepting heart through the profound practice of qigong.
a day at the coast learning the local seaweeds and practicing qigong!
Chi Immersion ~ Cultivating Creativity and Clarity
Chi Immersion ~ Vernal Equanimity
ONLINE chi gong intensive - growing into spring
