8 week series ~ The 8 Brocades
Wednesdays, Oct 29 - Dec 17
9-10am
Montague Common Hall
34 Main St., Montague, MA 01351
In this series, we'll use one of the oldest qigong sets still in circulation, The 8 Brocades, to balance the energies between the organs, our emotional experience, and in between breaths. We cultivate a physical practice that supports the work of expanding our own capacity for wisdom through physical intelligence. Stoking the fire of the body brings clarity to the mind.
I weave into the physical practice the Daoist cosmology, my work as an herbalist, and my practice as a dancer. If you are dealing with a particular ailment/imbalance, we can address it in class. If you are in need of remembering you belong right here on this planet at this time, this is a great place to find that. We practice to shake off the morbidity of these times and rise to meet our life, breath by breath.
Cost: $80 for 8 week series/$15 drop in
your lungs may be bigger than you imagine.
your brain may really be in
your belly.
your heart may get still
as your body moves.
it may be possible to be in the world
and your body,
deeply,
at the same time.