Wednesdays, 9-10am
Sept. 17-Oct. 22nd
6 weeks ~ Nei Gong internal arts practice
Montague Center Park,
12 Station St, Montague, MA 01351
(parking at the new playground on Station St)
rain or shine, storms may cancel.
drop-ins welcome, but do register so I have your email!
Join me for 6 weeks of working with the body through this potent seasonal shift. We will focus on nei gong practices that support digestion, discernment, and grief metabolism.
I weave into the physical practice the Daoist cosmology, my work as an herbalist, and my practice as a dancer. If you are dealing with a particular ailment/imbalance, we can address it in class. If you are in need of remembering you belong right here on this planet at this time, this is a great place to find that. We practice to shake off the morbidity of these times and rise to meet our life, breath by breath.
Cost: $60 for 6 week series/$10 drop in
Dress in plenty of warm layers to keep your qi circulating well!
your lungs may be bigger than you imagine.
your brain may really be in
your belly.
your heart may get still
as your body moves.
it may be possible to be in the world
and your body,
deeply,
at the same time.