6 week series ~ The Eight Brocades
Tuesdays June 30-August 4
8:30-9:30am
Montague Common Hall
34 Main St., Montague, MA 01351
This class we’ll focus on the 8 brocades and the 8 extraordinary vessels, seeing how the practice informs the energetic pathways in the body. It is a memorable sequence of 8 simple movements, easy to repeat and invite into a daily practice. The 8 extraordinary vessels contain the multitudes of our emotions, working with them helps us see ourselves among the emotional weeds of daily life.
I weave into the physical practice the Daoist cosmology, my work as an herbalist, and my practice as a dancer. If you are dealing with a particular ailment/imbalance, we can address it in class. If you are in need of remembering you belong right here on this planet at this time, this is a great place to find that. We practice to shake off the morbidity of these times and rise to meet our life, breath by breath.
Cost: $72 for 6 week series/$15 drop in
your lungs may be bigger than you imagine.
your brain may really be in
your belly.
your heart may get still
as your body moves.
it may be possible to be in the world
and your body,
deeply,
at the same time.