Join me for a glorious coastal adventure, welcoming the minus tide and all that the pulled back ocean reveals! We’ll begin with the tide pools and learning the seaweeds that grow along the Sonoma Coast. As the water returns to the beach, we’ll practice qigong at the peak of the sun, welcoming the chi of the water before us and the fire above to fortify and strengthen our own capacity to be well. It will be a morning to remember!

Bring your lunch, a sunhat, and rain boots and come enjoy the teeming life where water meets land!

Older children with attention spans are welcome. Location and details to come upon registration.

COVID considerations: we will be outside, facing the wind the whole day. we will take time in the beginning to support everyone on their healing path, and adhere to everyone’s needs as communicated.