Daily practice Sunday-Thursday, June 20-24, 9-10am PST.
Plus a Q&A session Wednesday, June 23rd, 5-6:30pm PST.
recordings sent daily, available for one month.
Summer solstice is a time of great expanse, with yang energy at its fullest across the planet, present in every cell. Join me to meet this moment with the cultivation of a soft, accepting heart through the profound practice of qigong. We will work with movement sets that protect and nourish the heart, balance our active energy with receptivity, and help us work safely with the fire element. We'll honor the sun each morning (or at high noon for you east coasters!) with reverence and resource. This practice will serve as a backbone as the energy of summer reaches its height - hope you can join!
Online, live instruction. Recordings will be sent out daily and available for one month.
Cost: sliding scale: $150 / $110 / $85 / $60 (scholarship available on request)