Daily, Wednesday-Sunday, Sept 22-26
8:30-9:30am PST / 11:30am-12:30pm EST
Online, live instruction. Recordings will be available for all registrants for one month.
The Equinox is akin to the moment between an exhale and an inhale, felt in the body as an empty calmness. Like a marine mammal who exhales before diving underwater, we’ll discover what’s in the space between breaths. Time to exhale.
We’ll metabolize what’s transpiring in real time, finding pathways for deep connectedness and ease through the muck. Dip your toes into the present moment, it feels nice. The 8 brocades will lead us in, as well as a practice for cultivating jing (aka. healthy sexual energy and libido;) We will weave in plants that can offer support as the weather shifts. All bodies and skill levels welcome.
Cost: sliding scale: $110 / $85 / $60 / $45
If you live with privilege (due to race, age, or wealth), by paying on the highest tier you are supporting equity in embodiment and radical self-care practices. The highest tier is priced at the average yoga class, and this offering includes a recording to support ongoing practice without expense (both financial and environmental) of the plastic mat. If you are unable to pay anything, please reach out for alternative ways to reciprocate and to receive a complimentary scholarship of any amount.