Daily, Sunday-Thursday, Oct 31 - Nov 4
8:00-9:15am PST / 11:00am-12:15pm EST
Online, live instruction. Recordings will be available for all registrants for one month.
Enter into the season of wisdom with care and resilience! Winter is a time for deep reflection and stillness, but underneath the surface there is a wellspring of water, nourishing the essence.
During this intensive, we will dive into practices that deeply nourish our kidney qi, build our essence and keep the water element flowing. This might translate to something like turning off the FEAR channel, remembering your innate creativity, and attuning to healthy circulation. ALSO, we'll discuss plants and foods that deeply support our bodies during this time of year. You could think of this series as an energetic cleanse, without the bothersome diet restrictions;) All bodies and skill levels welcome.
Cost: sliding scale: $110 / $85 / $60 / $45
If you live with privilege (due to race, age, or wealth), by paying on the highest tier you are supporting equity in embodiment and radical self-care practices. The highest tier is priced at the average yoga class, and this offering includes a recording to support ongoing practice without expense (both financial and environmental) of the plastic mat. If you are unable to pay anything, please reach out for alternative ways to reciprocate and to receive a complimentary scholarship of any amount.