upcoming events
QiGong Fridays ~ Live, Online Class Series
Seasonal chi gong practice series. Open to all abilities and levels.
Fridays. Live, online, with access to recordings.
QiGong Tuesdays ~ Live in Montague, Mass
Live, in-person qigong practice. Open to all abilities and levels.
Tuesdays. Montague Park in Montague, Ma.
Tending the Cycle ~ menstrual tracking for young women
This semester long class is a deep dive into the physiology, care, and understanding of the menstrual cycle, geared towards young women.
Qigong Mondays ~ Live, Online Class Series
Seasonal chi gong practice series. Open to all abilities and levels.
Mondays. Live, online, with access to recordings.
Crossings and Contact
Three afternoons of physical intelligence training mixing elements of Butoh, Contact Improvisation, Fighting Monkey, and Qigong. with Dana Iova-Koga and Frieda Kipar Bay
Crossings and Contact
Three afternoons of physical intelligence training mixing elements of Butoh, Contact Improvisation, Fighting Monkey, and Qigong. with Dana Iova-Koga and Frieda Kipar Bay
Wayfinding + Shapeshifting Immersion
Join Frieda and Dana and an intimate group of curious beings as we hone our awareness of ourselves, others, and the environment around us. This yearlong, multi-layered inquiry unfolds using the pathways of movement, plant medicine, and cognitive/creative tracking.
